Transforming Your Team!

Comprehensive Wellness Programs for a Healthier, Happier Workforce

Our corporate wellness programs are designed to help your greatest investment- your employees - become fitter, stronger and healthier through expert fitness, nutrition and personal development education workshops.

Our programs are created and facilitated by internationally certified Master Fitness Trainers and Life Coaches, who will deliver a variety of live online and in-person workshops that cover everything from healthy eating, advanced nutrition principles, metabolism and fat loss to healthy lifestyle, yoga, strength and circuit (bootcamp) training, cardiovascular health and so much more. These workshops are packed full of practical tips and take-home strategies to help your employees make real change in their health and wellbeing.

In addition to the fitness and nutrition workshops, we also offer personal development and life strategy workshops that are designed to help employees develop the mindset and resilience needed to achieve their goals – both within and outside of work. These workshops range from mental health topics, to stress and productivity management, time management, goal setting, successful communication skills training and more.

But it's not all about education – we also understand the importance of fun and community when it comes to health and wellness. That is why we also create health and wellness events for employees and their families that feature fun fitness activities that will get everyone moving and bonding. Through IFA's extensive network in the health and fitness industry, we also provide exclusive membership offers and special discounts to a variety of gyms, fitness studios, meal prep and nutrition companies to help incentivize your employees.

What We Offer

Invest in your team's health and wellbeing with one of our custom corporate wellness program packages tailored to your company needs. By prioritizing their physical and mental health, you'll see a happier, more productive workforce and increased morale. Contact us today to learn more!

Personal & Professional Development
Mental Health
Events & Retreats
Exclusive Benefits

How Does it Work?

At International Fitness Alliance, we understand that employee wellness is vital for any business looking to succeed in today's fast-paced and competitive environment. That's why we offer a range of tailored health and wellness programs to help organizations of all sizes improve employee engagement, wellbeing, and productivity.

Step 1

Reach out to, the head of Corporate Wellness Programs at International Fitness Alliance. Set up an introductory chat to discuss your organization's unique health and wellness needs. We're eager to learn about your current practices and the vision you hold for a healthier, more productive workplace.

Step 2

Together with our team of experienced wellness professionals, we'll initiate a deep-dive assessment to identify your specific workplace health needs and goals. We'll consider aspects like nutrition, fitness levels, mental health, stress, and lifestyle habits that are impacting your workforce. This comprehensive evaluation allows us to address your needs accurately.

Step 3

We'll create a customized program that includes a comprehensive range of services, like healthy eating and lifestyle workshops, fitness challenges and events, healthy food options, stress management programs, nutrition and exercise programs, personal development and more. Format options include recorded webinars, live online sessions, in person workshops and events.

From Our Last Event

Take a look at our photo collection showing how we put health and fun together at our wellness events. See our team in action, learning about nutrition, joining fitness activities, building relationships, and growing stronger together. It's a snapshot of how we invest in our employees' health and happiness at work!