A long-standing staple of many power endurance competitions and exercise regimens, the kettlebell – a cast-iron or cast steel ball – represents a uniquely versatile and effective training tool. With the IFA Kettlebell Instructor Course, you will gain the necessary skills and techniques to understand, handle and teach kettlebell exercise sessions, providing your clients with the benefits and proper safety considerations of a kettlebell training program. Furthermore, you will elevate your own training by incorporating this explosive piece of equipment as part of your cardiovascular, strength or power regimen.‍Learning OutcomeUpon completion of the course, learners will be able to:• Understand the history of Kettlebell exercise• Understand the training progression related to kettlebell exercises• Understand the benefits of kettlebell training• Demonstrate and apply correct technique of kettlebell exercises• Identify safety issues related to kettlebell training‍Employment OpportunitiesOn successful completion of this qualification, you will be able to lead group kettlebell sessions as part of your personal training or fitness instructor role. You may also gain employment as a:• Kettlebell Instructor (health &amp;amp; fitness club / gym)

Kettlebell instructor course

Khalid ifitnessalliance

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